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You always hear of fight or flight as coping mechanisms. But what if someone uses both? One to facilitate the other?

May 28, 20206 min read

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Running

You always hear of fight or flight as coping mechanisms. But what if someone uses both? One to facilitate the other?

May 28, 20206 min read

Noah's Story - Conclusion

I’ve still got the IV marks on my wrist from that day. Where they used the child’s sized IV catheter on me. Twice, because one was...

Feb 17, 202011 min read

Noah’s Story - Part II

2 nights at Harbor – I arrived one evening in January. I don’t remember the date. I don’t even remember the day, surprisingly. That...

Feb 15, 202010 min read

Noah’s Story - Part I

I was walking into my therapy appointment today when I saw a van in the parking lot. That may not be very strange or intriguing by...

Feb 13, 20205 min read

Anxiety Can Suck It

Anxiety Sucks. Plain and simple, it is infuriating. It makes the simplest tasks and interactions more difficult, adding doubt where...

Jan 26, 20202 min read

A few months ago, during a routine doctor's visit, I found myself with an elevated heart rate. Through several rounds of exams it was determined that I it was anxiety causing the high heart rate and my doc put me on meds and told me to go see a shrink. And that's how I found myself in therapy. Again. I didn't want to go to therapy - I'd been several times before. But i figured i'd play the silly games and try again. So I called, told them what i needed - an evaluation to see if my anxiety and depression had gotten worse - and they set me up with Rose, who turned out to be better than I expected.

Running

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Running

Noah's Story - Conclusion

Noah’s Story - Part II

Noah’s Story - Part I

Anxiety Can Suck It

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